- Wipe your sweat off mats and machines. No one wants to sit or lie in someone else's perspiration. Carry a towel for this purpose, or use disinfectant spray and wipes if supplied by the gym - Don't leave weights and dumbbells on a bar or machine. Otherwise, the next person who uses the equipment may have to spend time removing them.

June 11, 2019

June 11, 2019 0 Comments
June 12, 2019